Put your health on autopilot.

Personalized, science-backed health protocols to optimize your sleep, fitness and nutrition.

- Protocols by top experts
- Personalized to your health data
- Built around your schedule
- Quick to setup - JUST 3 MINS!

Dr. Rhonda Patrick
Dr. Andy Galvin
Peter Attia, MD.
Dr. Andrew Huberman
Dr. Matthew Walker
WebFlow
Basis
Duke University
Harvard University
Bold CMS
WebFlow
Basis
Duke University
Harvard University
Bold CMS
WebFlow
Basis
Duke University
Harvard University
Bold CMS

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Put your health in your calendar.

Basis is a health-designed calendar that helps you understand, optimize and prioritize your daily health habits alongside work, school, productivity and other life activities.

Build sustainable habits with the Basis app.

$0.00

Plan around your optimal zones.

Basis is the first product designed to optimize your health & productivity around your internal clock.

With Basis, you'll always optimize for the best time.

9k

Build an entire health stack in one place.

Want to see the interconnection between your glucose levels, exercise and sleep? Or perhaps you want one place to log your meals and coffee alongside your intermittent fasting.

Unlock new insights with Basis.

35+

4. Measure your real-time energy.

Energy is the driving force behind the success of your daily goals and habits. Understanding it unlocks you in ways that can help you discover the best you there ever was.

Basis generates a real-time energy score from all the data you collect.

Discover what contributes to your success.

With all your data and activities in one place, Basis can uncover what influences how your body responds and what you can do to improve.

Your energy

At the core of the Basis framework, are your energy levels at different parts of the day. All your Basis health summaries will include the energy contributors.

Your stack

The more data you feed into Basis, the better it gets. When you add glucose tracking, fast tracking, coffee, meals and much more, Basis will determine which behaviors respectively are influenced by one another.

Basis guides you on how to perform at your absolute best.

Access your data easier, faster.

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On demand chat

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Curated recommendations

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Basis is changing how top performers run their day.

"If you have an Apple Watch, Basis is one of my fave apps."

Shervin Shares

"Just got setup on @basis_health. Already the insights are wild."

Lily hecht-leavitt

"I love the reminder about my evening peaks. I get 5x the work done during those times."

NatashA WIscombe
Natasha Wiscombe
Founder @ Wellness Brand Accelerator

I love the reminder about my evening peaks, I get 5x the work done during those times than trying to slog through midday drops. Doesn’t really matter if I fast or what nootropics I take - Basis is 90% spot on.

Lily Hecht-Leavitt
Head of Brand @ Rootine

Just got set up on
@basis_health! Already the insights are wild. Apparently I hold a majority of my calls during my lower energy times?! I can’t wait to see what else I learn 🔥

Shervin
Founder @ Shervin Shares

If you have an Apple Watch... Basis is one of my fave apps that mimic the WHOOP experience.

Brady Holmer
Kinesiology Researcher @ University of Florida

Tomorrow I’ll be chatting with George Georgallides from Basis on my podcast. Basis turns your wearable health data into a daily action plan.

Corey Dion Lewis
Founder @ The Healthy Project

Tomorrow I have George Georgallides founder of
@basis_health! We have a  conversation about the evolution of wearable health devices, prevention, and improving the health of the underserved.

Karen Jaconda
Founder @ Empowered Patient

George Georgallides
@Basis_Health
 #Startup real-time approach integrating data to encourage & engage patients in making lifestyle adjustments

Fatima Salame
Head of Brand @ Rootine

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James Toriff
Head of Brand @ Rootine

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Kastriot Kosova
Founder @ Company

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Fatima Salame
Head of Brand @ Rootine

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James Toriff
Head of Brand @ Rootine

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Kastriot Kosova
Founder @ Company

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