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Nutrition

Five Days on Fast Food with Basis

Dec 21, 2022

We did a 5-day Fast Food only experiment so you don't have to! So what does the data say about eating a steady diet of only fast food?

Nutrition
Five Days on Fast Food with Basis
Dec 21, 2022

We did a 5-day Fast Food only experiment so you don't have to! So what does the data say about eating a steady diet of only fast food?

Nutrition
Intermittent Fasting: Burn Fat And Boost Metabolism
Dec 21, 2022

The fountain of youth may be a myth but the anti-aging and metabolic effects of intermittent fasting are real.

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